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Short, plain-language guides to getting the most from Migraine Sentry, from your first tap to reading your forecast and sharing a report with your doctor.
Getting started
4 articlesSetting up Migraine Sentry
Connect Apple Health, grant permissions, and log your first migraine.
Read guideDo I need an Apple Watch?
What works without one, and which signals an Apple Watch adds.
Read guideThe 30-second daily check-in
Why the quick tap on caffeine, hydration and stress matters.
Read guideTroubleshooting common issues
Missing data, sync gaps, and why a notification didn't arrive.
Read guideUnderstanding your data
4 articlesReading your morning forecast
What Low, Moderate and Elevated vulnerability mean, and don't mean.
Read guideHow trigger ranking works
Strong vs. moderate links, and when your first triggers appear.
Read guideLive signals & nudges
What triggers a nudge, and how to tune how many you get.
Read guideTracking your menstrual cycle
How cycle phase factors into your patterns and forecast.
Read guideReports, privacy & billing
3 articlesStill stuck?
Can't find what you need? Reach the team at support@migrainesentry.com.